Amount of Cryptoxanthin, beta in Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Turkey, all classes, back, meat and skin, cooked, roasted.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
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Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.
Water
|
57.94 g
|
57.94%
|
Energy (calorie)
|
244 kcal
|
|
Energy (joule)
|
1020 kJ
|
|
Protein
|
26.59 g
|
26.59%
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Total lipid (fat)
|
14.38 g
|
14.38%
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Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
2.19 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
260 mg
|
0.26%
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Sodium, Na
|
73 mg
|
0.07%
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Zinc, Zn
|
3.92 mg
|
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Copper, Cu
|
0.142 mg
|
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Manganese, Mn
|
0.023 mg
|
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Selenium, Se
|
37.8 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted